Showing posts with label unsafe grains. Show all posts
Showing posts with label unsafe grains. Show all posts

Sunday, October 25, 2009

What grains are safe for Celiacs?

Ever wished you had a comprehensive list of all the safe and unsafe grains to give to friends and family members? Here's a good one put together by the Celiac Sprue Association.

Each grain (or term) on the list is described and coded: with a green symbol if it's considered gluten-free; a red symbol if it is considered unsafe; and a yellow symbol if there is some uncertainty or debate about the grain, or a high risk of cross-contamination.

http://www.csaceliacs.org/gluten_grains.php