Ever wished you had a comprehensive list of all the safe and unsafe grains to give to friends and family members? Here's a good one put together by the Celiac Sprue Association.
Each grain (or term) on the list is described and coded: with a green symbol if it's considered gluten-free; a red symbol if it is considered unsafe; and a yellow symbol if there is some uncertainty or debate about the grain, or a high risk of cross-contamination.
http://www.csaceliacs.org/gluten_grains.php
Sunday, October 25, 2009
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